Er Gu 2500m row
2,500m
Meters
9:34.6
Time
1:54.9
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
June 08, 2018 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.6 | 2,500m | 1:54.9 | 231 | 1093 | 25 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 25 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 26 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 26 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 26 |