Er Gu 2500m row
2,500
Meters
9:39.2
Time
1:55.8
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
June 09, 2018 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.2 | 2,500 | 1:55.8 | 225 | 1062 | 171 | 27 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 34 | 27 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 27 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1054 | 34 | 27 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 27 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1105 | 35 | 27 |