Er Gu 2500m row
2,500m
Meters
9:32.9
Time
1:54.5
Pace
171
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
June 10, 2018 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.9 | 2,500m | 1:54.5 | 233 | 1100 | 27 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 28 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 27 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 28 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 28 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 28 |