Er Gu 2500m row
2,500m
Meters
9:34.8
Time
1:54.9
Pace
171
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
June 11, 2018 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.8 | 2,500m | 1:54.9 | 230 | 1092 | 27 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 27 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 27 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 27 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 28 |