Er Gu 2500m row
2,500m
Meters
9:43.0
Time
1:56.6
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
June 12, 2018 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 2,500m | 1:56.6 | 221 | 1059 | 25 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 25 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 26 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 26 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 26 |