Er Gu 2500m row
2,500m
Meters
9:29.8
Time
1:53.9
Pace
174
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
June 12, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 2,500m | 1:53.9 | 236 | 1113 | 26 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 27 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 27 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 26 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 26 |
| 1:51.0 | 2,500m | 1:51.0 | 256 | 1180 | 27 |