Er Gu 2500m row
2,500m
Meters
9:29.2
Time
1:53.8
Pace
174
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
June 13, 2018 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.2 | 2,500m | 1:53.8 | 237 | 1116 | 26 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 26 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 26 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 27 |
| 1:50.3 | 2,500m | 1:50.3 | 261 | 1197 | 27 |