Er Gu 2500m row
2,500m
Meters
9:36.4
Time
1:55.2
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
June 14, 2018 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.4 | 2,500m | 1:55.2 | 228 | 1086 | 26 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 26 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 27 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 27 |
| 1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 27 |