Er Gu 2500m row
2,500m
Meters
9:45.4
Time
1:57.0
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
June 15, 2018 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,500m | 1:57.0 | 218 | 1050 | 26 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 25 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 26 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 26 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 27 |