Er Gu 2500m row
2,500m
Meters
9:48.9
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
June 15, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.9 | 2,500m | 1:57.7 | 214 | 1037 | 27 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 27 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 27 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 27 |
| 1:55.8 | 2,500m | 1:55.8 | 225 | 1075 | 28 |