Er Gu 2500m row
2,500m
Meters
9:44.7
Time
1:56.9
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
June 18, 2018 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.7 | 2,500m | 1:56.9 | 219 | 1053 | 26 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 27 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 27 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 26 |