Er Gu 2500m row
2,500m
Meters
9:44.2
Time
1:56.8
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
June 18, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.2 | 2,500m | 1:56.8 | 219 | 1055 | 27 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 27 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 27 |
| 1:53.3 | 2,500m | 1:53.3 | 241 | 1128 | 28 |