Er Gu 2500m row
2,500m
Meters
9:34.2
Time
1:54.8
Pace
173
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
June 19, 2018 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.2 | 2,500m | 1:54.8 | 231 | 1095 | 26 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 26 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 26 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 26 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 27 |
| 1:53.3 | 2,500m | 1:53.3 | 241 | 1128 | 26 |