Er Gu 2500m row
2,500
Meters
9:38.4
Time
1:55.6
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
June 20, 2018 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.4 | 2,500 | 1:55.6 | 226 | 1058 | 170 | 26 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 34 | 27 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1064 | 34 | 27 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1061 | 34 | 27 |
| 1:53.4 | 2,500 | 1:53.4 | 240 | 1111 | 35 | 27 |