Er Gu 2500m row
2,500m
Meters
9:42.6
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
June 24, 2018 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.6 | 2,500m | 1:56.5 | 221 | 1061 | 27 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 27 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 27 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 28 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 27 |