Er Gu 2500m row
2,500m
Meters
9:28.5
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
June 25, 2018 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.5 | 2,500m | 1:53.7 | 238 | 1119 | 27 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 27 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 28 |
| 1:48.0 | 2,500m | 1:48.0 | 278 | 1256 | 28 |