Er Gu 2500m row
2,500m
Meters
9:41.6
Time
1:56.3
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
June 25, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.6 | 2,500m | 1:56.3 | 222 | 1065 | 26 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 27 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 26 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 27 |