Er Gu 2500m row
2,500
Meters
9:43.2
Time
1:56.6
Pace
168
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
June 28, 2018 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.2 | 2,500 | 1:56.6 | 221 | 1037 | 168 | 26 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 34 | 27 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1006 | 33 | 26 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 26 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1059 | 34 | 27 |