Er Gu 2500m row
2,500
Meters
9:34.6
Time
1:54.9
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
June 28, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,500 | 1:54.9 | 231 | 1077 | 172 | 27 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1120 | 35 | 28 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 34 | 28 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1056 | 34 | 27 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1052 | 34 | 28 |
| 1:53.2 | 2,500 | 1:53.2 | 241 | 1113 | 35 | 28 |