Er Gu 2500m row
2,500m
Meters
9:41.0
Time
1:56.2
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
June 29, 2018 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.0 | 2,500m | 1:56.2 | 223 | 1067 | 26 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 26 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 27 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 27 |