Er Gu 2500m row
2,500m
Meters
9:46.7
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
June 29, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.7 | 2,500m | 1:57.3 | 217 | 1045 | 27 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 27 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 27 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 28 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 28 |