Er Gu 2500m row
2,500m
Meters
9:44.1
Time
1:56.8
Pace
168
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
July 01, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.1 | 2,500m | 1:56.8 | 220 | 1055 | 27 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 27 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 27 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 27 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 27 |