Er Gu 2500m row
2,500m
Meters
9:37.8
Time
1:55.5
Pace
172
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
July 02, 2018 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.8 | 2,500m | 1:55.5 | 227 | 1080 | 26 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 26 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 25 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 26 |