Er Gu 2500m row
2,500
Meters
9:47.4
Time
1:57.4
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
July 04, 2018 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.4 | 2,500 | 1:57.4 | 216 | 1023 | 167 | 27 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 27 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 27 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 27 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1063 | 34 | 28 |