Er Gu 2500m row
2,500m
Meters
9:43.6
Time
1:56.7
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
July 06, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.6 | 2,500m | 1:56.7 | 220 | 1057 | 27 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 28 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 27 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 27 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 27 |