Er Gu 2500m row
2,500
Meters
9:43.6
Time
1:56.7
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
July 06, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,500 | 1:56.7 | 220 | 1042 | 169 | 27 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 28 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1011 | 33 | 27 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 27 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1047 | 34 | 27 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1046 | 34 | 27 |