Er Gu 2500m row
2,500m
Meters
9:40.8
Time
1:56.1
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
July 06, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.8 | 2,500m | 1:56.1 | 223 | 1068 | 27 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 27 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 27 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 28 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 28 |