Er Gu 2500m row
2,500
Meters
9:44.9
Time
1:56.9
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
July 07, 2018 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.9 | 2,500 | 1:56.9 | 219 | 1052 | 27 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 27 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 27 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1055 | 27 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 27 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 27 |