Er Gu 2500m row
2,500m
Meters
9:39.7
Time
1:55.9
Pace
170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
July 07, 2018 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.7 | 2,500m | 1:55.9 | 225 | 1072 | 27 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 27 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 28 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 27 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 28 |