Er Gu 2500m row
2,500m
Meters
9:45.1
Time
1:57.0
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
July 08, 2018 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.1 | 2,500m | 1:57.0 | 218 | 1051 | 25 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 26 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 25 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 25 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 26 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 26 |