Er Gu 2500m row
2,500m
Meters
9:38.5
Time
1:55.7
Pace
172
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
July 08, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.5 | 2,500m | 1:55.7 | 226 | 1077 | 26 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 26 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 26 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 27 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 27 |
| 1:51.6 | 2,500m | 1:51.6 | 252 | 1166 | 27 |