Er Gu 2500m row
2,500m
Meters
9:24.5
Time
1:52.9
Pace
176
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
July 09, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.5 | 2,500m | 1:52.9 | 243 | 1137 | 27 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 27 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 27 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 27 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 27 |
| 1:50.6 | 2,500m | 1:50.6 | 259 | 1190 | 28 |