Er Gu 2500m row
2,500m
Meters
9:35.2
Time
1:55.0
Pace
171
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
July 13, 2018 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.2 | 2,500m | 1:55.0 | 230 | 1091 | 26 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 26 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 26 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 26 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 26 |