Er Gu 2500m row
2,500
Meters
9:49.7
Time
1:57.9
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
July 15, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.7 | 2,500 | 1:57.9 | 213 | 1034 | 27 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 27 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 27 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1048 | 27 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 27 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 27 |