Er Gu 2500m row
2,500
Meters
9:44.9
Time
1:56.9
Pace
167
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
July 16, 2018 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.9 | 2,500 | 1:56.9 | 219 | 1027 | 167 | 27 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 28 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 28 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 28 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1055 | 34 | 27 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1064 | 34 | 28 |