Er Gu 2500m row
2,500
Meters
9:47.8
Time
1:57.5
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
July 18, 2018 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.8 | 2,500 | 1:57.5 | 215 | 1041 | 26 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 27 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 27 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 26 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 27 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 27 |