Er Gu 2500m row
2,500
Meters
9:46.6
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
July 21, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.6 | 2,500 | 1:57.3 | 217 | 1045 | 168 | 27 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 34 | 28 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 27 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 33 | 27 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 34 | 27 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1057 | 34 | 27 |