Er Gu 2500m row
2,500
Meters
9:50.4
Time
1:58.0
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
July 26, 2018 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.4 | 2,500 | 1:58.0 | 213 | 1031 | 27 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 27 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 27 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 27 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 27 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 27 |