Er Gu 2500m row
2,500
Meters
9:49.3
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
July 27, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,500 | 1:57.8 | 214 | 1035 | 167 | 26 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 27 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 26 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 33 | 27 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 33 | 27 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1061 | 34 | 27 |