Er Gu 2500m row
2,500m
Meters
9:51.6
Time
1:58.3
Pace
165
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
July 28, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.6 | 2,500m | 1:58.3 | 211 | 1027 | 24 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 24 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 25 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 25 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 25 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 25 |