Er Gu 2500m row
2,500m
Meters
9:45.2
Time
1:57.0
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
July 28, 2018 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.2 | 2,500m | 1:57.0 | 218 | 1051 | 25 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 25 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 25 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 26 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 25 |