Er Gu 2500m row
2,500m
Meters
9:48.2
Time
1:57.6
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
July 29, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.2 | 2,500m | 1:57.6 | 215 | 1039 | 25 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 25 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 26 |
| 1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 25 |