Er Gu 2500m row
2,500m
Meters
9:40.3
Time
1:56.0
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
July 29, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.3 | 2,500m | 1:56.0 | 224 | 1070 | 26 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 25 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 26 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 26 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 26 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 27 |