Er Gu 2500m row
2,500m
Meters
9:47.7
Time
1:57.5
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
August 01, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.7 | 2,500m | 1:57.5 | 216 | 1041 | 26 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 26 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 26 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 26 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 26 |