Er Gu 2500m row
2,500
Meters
9:48.8
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
August 02, 2018 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.8 | 2,500 | 1:57.7 | 214 | 1021 | 167 | 25 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 33 | 25 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 25 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 25 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1004 | 33 | 25 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1047 | 34 | 26 |