Er Gu 2500m row
2,500m
Meters
9:43.0
Time
1:56.6
Pace
168
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
August 04, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 2,500m | 1:56.6 | 221 | 1059 | 26 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 26 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 26 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 27 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 27 |