Er Gu 2500m row
2,500
Meters
9:49.3
Time
1:57.8
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
August 05, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,500 | 1:57.8 | 214 | 1014 | 166 | 26 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 25 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 26 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1006 | 33 | 26 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1011 | 33 | 26 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1048 | 34 | 27 |