Er Gu 2500m row
2,500m
Meters
9:43.2
Time
1:56.6
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
August 07, 2018 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.2 | 2,500m | 1:56.6 | 221 | 1059 | 25 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 26 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 26 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 26 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 26 |