Er Gu 2500m row
2,500
Meters
9:50.9
Time
1:58.1
Pace
165
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
August 08, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.9 | 2,500 | 1:58.1 | 212 | 1029 | 26 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 26 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 25 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 26 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 26 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 27 |