Er Gu 2500m row
2,500
Meters
9:50.9
Time
1:58.1
Pace
165
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
August 08, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.9 | 2,500 | 1:58.1 | 212 | 1005 | 165 | 26 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 26 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 25 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 26 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1001 | 33 | 26 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1009 | 33 | 27 |