Er Gu 2500m row
2,500m
Meters
9:37.2
Time
1:55.4
Pace
172
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
August 08, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.2 | 2,500m | 1:55.4 | 228 | 1082 | 26 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 27 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 26 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 26 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 26 |