Er Gu 2500m row
2,500
Meters
9:37.2
Time
1:55.4
Pace
172
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
August 08, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.2 | 2,500 | 1:55.4 | 228 | 1072 | 172 | 26 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 34 | 27 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1046 | 34 | 27 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1049 | 34 | 26 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1067 | 34 | 26 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1160 | 36 | 26 |