Er Gu 2500m row
2,500m
Meters
9:39.3
Time
1:55.8
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
August 09, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.3 | 2,500m | 1:55.8 | 225 | 1074 | 26 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 26 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 26 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 26 |